These personalized 14-week programs are designed to help you successfully adopt and sustain The Wahls Protocol® with the dedicated support of a certified Wahls Protocol® health practitioner. No matter what level of the program you’re starting at each program includes the following;

Program Overview:

90-Minute Initial Consultation: We will thoroughly review your health history and multisystem questionnaires. We’ll assess your readiness and set clear expectations for the program.

60-Minute Consultation (Within One Week of Initial Visit): We will dive into the details of The Wahls Paleo Diet™, provide you with a tailored shopping list, and discuss potential challenges, including how to manage detox symptoms.

Eight Weekly 60-Minute Follow-Up Visits: These sessions are designed to monitor your progress, address any challenges, and explore additional health topics such as reducing toxic burden and improving sleep quality. We will also periodically revisit the multisystem questionnaires to track your progress.

Three Bi-Weekly 30-Minute Follow-Up Visits: After completing the weekly sessions, these visits will help you stay on track, provide ongoing support, and address any lingering questions. We will discuss strategies for maintaining your progress, managing temptations, and navigating challenges like eating out or traveling.